Course Description

This mini-DharmaBridge teaching and practice will introduce you to working with Shadow Qualities and Loving Kindness.

Course curriculum

  • 1

    Welcome

    • About this course.

  • 2

    Deeper Work.

    • How to continue the work of bringing loving-kindness to your life, release shame, and illuminate shadow.

  • 3

    Safe With Ourselves: Liberating Positive Shadow & Sowing Seeds of Loving Kindness with Kelly Blaser

    • Shadow Qualities: Looking into Why We Believe What We Believe

    • Guided Meditation: Liberating Positive Shadow

  • 4

    BONUS Webinar

    • Luminous Shadow: A Non-Dual Look at the Deep and Inevitable Work of Our Lives

  • 5

    About Kelly Blaser and DharmaBridge

    • Kelly's Bio & the Mission of DharmaBridge

    • How to Stay Connected