Course curriculum

  • 1

    Welcome!

    • The Power of Meditation 2019
  • 2

    Safe With Ourselves: Liberating Positive Shadow & Sowing Seeds of Loving Kindness with Kelly Blaser

    • Shadow Qualities: Looking into Why We Believe What We Believe

    • Guided Meditation: Liberating Positive Shadow
  • 3

    Bonus Guided Meditations from Kelly Blaser

    • Metta Meditation: Taking Refuge in the Brahmaviharas

    • Experience Being Breathed
  • 4

    The Temple Bell Rings

    • The Temple Bell Rings, Calling Us to Mindfulness
  • 5

    Alexis Cohen

    • Bio and Interview Notes

    • Alexis Cohen: Visionary Artist, Creative Empowerment Mentor, and Shamanic Practitioner
  • 6

    Andrea Lieberstein

    • Bio and Interview Notes

    • Andrea Lieberstein: Mindful Eating Expert and Founder of the Mindful Eating Training Institute
  • 7

    Arianne Traveso

    • Bio and Interview Notes

    • Arianne Traverso: International Yoga Teacher, Creator of Bizzy Yogi, and Head of the Yoga Expo
  • 8

    Caroline S. Welch

    • Bio and Interview Notes

    • Caroline S. Welch: CEO of Mind Your Brain, Inc. and Co-founder of MindSightMedia, Inc.
  • 9

    Christopher Willard

    • Bio and Interview Notes

    • Christopher Willard: Psychologist and Educational Consultant Specializing in Mindfulness
  • 10

    Roshi Fleet Maull, PhD

    • Bio and Interview Notes

    • Roshi Fleet Maull, PhD: Senior Meditation and Dharma Teacher in Tibetan and Zen Buddhist Traditions

    • Bonus Follow up Interview with Roshi Fleet Maull
  • 11

    Hailey Lott

    • Bio and Interview Notes

    • Hailey Lott: Meditation Teacher and Wellness Coach, Founder of Balanced: Mind, Body, Spirit
  • 12

    Hemalayaa

    • Bio and Interview Notes

    • Hemalayaa: Transformational Movement Facilitator, Founder of the EMBODY Leadership Program
  • 13

    Jai Uttal

    • Bio and Interview Notes

    • Jai Uttal: Kirtan Artist, Multi-Instrumentalist, and Ecstatic Vocalist
  • 14

    Jennifer Prugh

    • Bio and Interview Notes

    • Jennifer Prugh: Founder of Breathe Together Yoga and the JOY of Yoga Teacher Trainings
  • 15

    Dr. Jim Otis

    • Bio and Interview Notes

    • Dr. Jim Otis: Functional Neurologist Specializing in Rehabilitation for Brain Injuries
  • 16

    Karen Kenney

    • Bio and Interview Notes

    • Karen Kenney: Spiritual Mentor, Writer, and Speaker
  • 17

    Kelly Golden

    • Bio and Interview Notes

    • Kelly Golden: Founder and Director of Vira Bhava Yoga
  • 18

    Laura K. Amazzone

    • Bio and Interview Notes

    • Laura K. Amazzone: Tantric Practitioner, Teacher, and Scholar
  • 19

    Marcella Friel

    • Bio and Interview Notes

    • Marcella Friel: Mindful Eating Mentor, EFT (Tapping) Teacher, and Author
  • 20

    Marshall Govindan

    • Bio and Interview Notes

    • Marshall Govindan: Kriya Yoga Practitioner and Scholar of the Yoga Siddhas
  • 21

    Nicola Amadora, PhD

    • Bio and Interview Notes

    • Nicola Amadora PhD: International Therapist, Speaker, Author, and Spiritual Teacher
  • 22

    Nikki Myers

    • Bio and Interview Notes

    • Nikki Myers: Yoga Therapist, Somatic Experiencing Practitioner, and Addictions Recovery Specialist
  • 23

    Dr. Peter Fenner

    • Bio and Interview Notes

    • Dr. Peter Fenner: Pioneer in Western Buddhism and Nondual Psychotherapy
  • 24

    Richard Miller

    • Bio and Interview Notes

    • Richard Miller: Clinical Psychologist, Yogic Scholar, Founding President of the iRest Institute
  • 25

    Rick Hanson

    • Bio and Interview Notes

    • Rick Hanson: Psychologist and New York Times Best-Selling Author
  • 26

    Dr. Ron Siegel

    • Bio and Interview Notes

    • Dr. Ron Siegel: International Teacher on Mindfulness Practice in Psychotherapy
  • 27

    Sally Kempton

    • Bio and Interview Notes

    • Sally Kempton: Devotional, Contemplative Tantra Teacher, Author of Meditation for the Love of It
  • 28

    Sarah Platt-Finger

    • Bio and Interview Notes

    • Sarah Platt-Finger: Founder of ISHTA Yoga and Celebrity Yoga Teacher
  • 29

    Shereen Sun

    • Bio and Interview Notes

    • Shereen Sun: Intuitive Creativity and Business Coach
  • 30

    Timothea Goddard

    • Bio and Interview Notes

    • Timothea Goddard: Psychotherapist and Director of Openground Mindfulness Training

M.A., LMFT, Dharma and Tantric Studies Teacher

Kelly Blaser

Kelly is a Marriage Family Therapist with a somatic, transpersonal approach and a background in Yoga Philosophy, Buddhist Psychology, and Shaiva Tantra Mysticism.Kelly has worked with couples, families, and individuals for over 2 decades in navigating the complexities of relationship. She draws upon her experience as a yogi and a meditator, as well as her graduate training in Counseling Psychology.Kelly was brought into yoga and meditation by her mother, who remains one of her greatest teachers.Learn more at Somapsychotherapy.com.

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    $197.00Quantum Shift Package

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