Course curriculum

  • 1

    Designing Inner Change: How to Create and Apply Holistic Frameworks for Healing and Awakening

    • Welcome to Designing Inner Change
  • 2

    Module 1: How to Cultivate Intuitive Frameworks that Support Healing and Awakening

    • Module 1 Intro

    • How to Cultivate Intuitive Frameworks that Support Healing and Awakening
  • 3

    Module 2: Learn a Somatic, Breath-Based Shamata Practice

    • Module 2: Intro

    • Learn a Somatic, Breath-Based Shamata Practice
  • 4

    Module 3: Mind Training to Transform Internal Narratives

    • Module 3: Intro

    • Mind Training to Transform Internal Narratives
  • 5

    Module 4: Collective Healing - A Heart Opening Practice & the Value of Group Work

    • Module 4: Intro

    • Collective Healing - A Heart Opening Practice & the Value of Group Work
  • 6

    Module 5: Designing Fractal Frameworks

    • Module 5: Intro

    • Designing Fractal Frameworks that Nourish Emergent Truths and Possibilities